Sunday 20th March2011 @ 1:30pm-6pm

The Total secrets of the applications of the form.

Understand the three different sections and their energies

        Two concepts = Traditional and modern training concepts.

Fascinating insight to the Wing Chun History and development.

Incorporating Chi Kung breathing exercises.

To acquire the understanding of scientific angles and speed.

SIL LIM TAO – THE LITTLE IDEA WAY

IS THE STILLNESS OF THE MIND?

INTERNAL ENERGY UNPROVOKED,

BUT PERFORMING DEADLY TECHNIQUES,

IN THE FORM OF MEDITATION.

SEEING IS BELIEVING, FEELING IS SUPERIOR.

Do not delay Book now! Places are limited!

 Fee £45

(Students & Juniors + previous attendants 20% discount £36)

Non members £70

We will have several breaks for writing notes,

 please bring with you a camera, pen paper notebook

 and some refreshments for the day.

Women’s Safety 4 U Course Saturday 22nd 1.30-3.30pm

As part of our 25th Silver celebration we are offering a free afternoon course on women’s safety, by Master Andrew Sofos. Violence against women and girls has escalated over the years. In overall terms, around half of all women and girls in England and Wales could recall being victims of violence over their lifetime.

1. Nearly 1 million women experience at least one incident of domestic abuse each year (British Crime Survey (BCS) self-completion questionnaire, 2007/08).

2. Close to 10,000 women are sexually assaulted every week (BCS self-completion questionnaire, July 2008).

3. At least 750,000 children a year witness domestic violence (Department of Health, 2002).

The paradox of self-defence is that the more prepared you are, the less likely you are to need it. When you can recognise and respond effectively to potentially dangerous situations, you are more confident in your everyday activities. You are also less likely to become a target of crime.

We have been a leading provider in positive activities in London since 1986 and are experts in training and helping change lives for many people, through the ethos and positive values of the Chinese martial arts that date back over three thousand years.

New government initiative is under way for Violence against women and girls; it can have a devastating effect on individuals and the communities in which they live. It ruins lives, breaks apart families and has an impact across the generations. I have seen evidence of the devastation it brings.

We are in the business of helping young people and adults to a better and safer environment; we seek to engage the mind, educate the Body, and empower the Spirit to find a new positive person, via our new “Safety 4U” programme devised specially for women and girls that have or may become victims of crime.

I have been teaching women's self-defence programs for over 25 years and am a tireless advocate of self-reliance and responsibility, encouraging women to actively protect their life through awareness and education.

Women fight back every day around the world against oppression, crime and brutality. But these stories rarely ever make headlines. The Governments new strategy to end violence against women and girls is a wakeup call. I believe with the help of “saftey4U” women will be taught to replace fear with skills, knowledge and confidence, in a matter of only 12 weeks. This is Life Skills with the true meaning of the words.

SAS Positive Activities Ltd promote The United Nations Development Fund for Women and invites you to join their "Say NO to Violence Against Women" Campaign - an ever-growing movement of people who call for global action to end violence against women.

Sexual harassment and sexual violence thrive on silence. Together we can put a stop to this, by working in partnership, engaging women and girls; I believe we can change state of minds to a positive mental attitude that will be a new start for our children of tomorrow.

Book now as places are limited